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10 Vegetable You Should Eat
BABYCRY3
Instantfwd Search EngineASPARAGUS
ASPARAGUS contain vitamin B , and use to fight blood pressure
SPINACH
SPINACH contain Vitamin A, vitamin C and Vitamin K.
MICROGREENZ
Radishes ,cabbage ,kale have nutrients with vitamin C and vitamin E
BEET GREEN
Beet green contain nitrates and bring down blood pressure
BABY KALE
Baby kale contain beta carotene, vitamin C , vitamin A, and vitamin K
BEET ROOT
Edible leafs tops are brimming with vitamin K good for bond ,likely to the lower choice of preventing type 2 diabetes
FROZEN PEAS
Each cup of peas contain 5 grams of Fiber
RED BELL PEPPER
Red bell pepper contain vitamin B ,beta carotene and vitamin c
Each cup of peas contain 5 grams of Fiber
RED BELL PEPPER
Red bell pepper contain vitamin B ,beta carotene and vitamin c